Spotlight

  • lauren-jackson

    Lauren Jackson

    This girl is RAW. Lauren Jackson, who at 14, is a one-of-a-kind athlete who’s hard-core, dedicated, and intense with the burning desire the likes of Mia Hamm. Jackson recently deadlifted twice her bodyweight, hang cleaned 95 pounds and continued to …

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Programs

DeLuca’s Sports Performance is unique in its approach to sports specific training. Recognition of all of the factors that distinguish true champions – competitiveness, focus, drive, desire and, perhaps most important, the support group upon which they rely – led to the development of a distinctive training method that incorporates all of these differentiating factors into one exceptional sports specific training program. Athletes are immersed in a comprehensive sports performance program that includes:

- Speed and agility training
- Strength and power development
- Energy system development and conditioning
- Mental strength training
- Sports nutrition and supplementation