DeLuca’s offers the following programs for individual athletes and teams…

• Flexibility & Mobility Training
• Muscular Activation & Core Conditioning
• Prehab & Injury Prevention
• Upper & Lower Body Plyometric (Jump) Training
• Speed Development, Footwork & Agility Training
• Power Training (Olympic Weightlifting & Westside Methods)
• Upper & Lower Body Strength Training
• Energy System Development & Cardio Strength Circuit Training
• High School Combine Preparation
• NIKE SPARQ Training (Authorized Testing Facility)
• Mental Skills & Psychological Conditioning for Peak Performance
• Nutrition Coaching & Meal Preparation
• On-site Seminars & Team Consultations

“We are building big, strong, fast, smart, tough, and disciplined athletes who consistently compete at a higher level.”

- MISSION STATEMENT, DELUCA’S TRAINING SYSTEMS

At DeLuca’s you will become a better athlete – guaranteed! Our customized programs will deliver strength and muscle mass, balance and flexibility, athletic quickness and power, mental skills and confidence – all in a complete sports performance training system like none other in Melbourne, Florida. Come experience the training for yourself, give us a call or stop-in for a visit.