If you’re sick and tired of walking onto the field and playing in a body that gets squashed like a Ford Pinto, change your habits and eat big to get your Abrams Tank armor upgrade.

Listen, training is only half the battle. If you don’t supply your body with the best “construction material” (i.e. food) you’ll never get the armor upgrade you desire. If you show up to workouts with zero nutritional habits, you might as well stay at home and pick a different activity. Eating to add size is a job!

This 116-page, no-nonsense, nutrition guide is loaded with research, meal plans, grocery lists, case studies, recipes, and strategies designed to help you add size while simultaneously improving performance through a sound strength & conditioning program. Some of what you’ll find inside is:

• How good food choices and nutritional timing can simulate the benefits of “anabolic steroids”
• Why breakfast is the most important “muscle meal” of the day
• How skipping meals will keep you “scrawny”
• How to employ your “construction” cells to work overnight to build your body as you sleep
• How muscle shakes can “kick start” the growth and repair process during workouts

And way, way, way more…

Let’s be real, high school sports like football are dangerous. You compete against athletes who are “juiced up” and intent on hurting you. We designed this nutrition guide to protect you. As you’ll find out, there are safer and healthier alternatives to drugs that will keep you on the field longer and make you just as strong (if not stronger) than the “cheaters” out there.

Available June 8th

$97.00 (FREE to Summer Clients)

In addition to the “Eat Big and Take Names Later” nutrition guide, you’ll get access to a two-hour jam packed webinar thats delves right into the nuts and bolts of the program.

Register for our email newsletter on the right hand side of the screen to get updates on the eBook, webinar, and other bonuses we’re throwing in the mix. —–>

Playing high school sports is akin to going to war. Every time you step across the lines, you’re in for the fight of your life… why not surprise your opponents next year, and show up in a body built like a tank?

When examining performance data, the athletes who have “hyper-tempo” (a word I’m coining) all test in the top 95% on the vertical jump, 10-yard dash, 20-yard shuttle and pull-up rep test.

It’s my belief that more factors come into play when talking about slow workout tempo (like nutrition status & personal stress outside the facility), but if it becomes habitual an athletes’ body doesn’t look or respond the same, often times exhibiting what I call the “drag effect.”

Educating my athletes on optimal nutrition, hydration, supplementation and mental focus while “in-training” has become a priority. Some have made the necessary changes and seen the results, but for others being “chill” is just a way of life. Unfortunately, their athletic window also seems to be closing.

Bottom line, athletes who want results “get after it,” even when they’re resting.