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Spring ’12 Program

March 5, 2012 – Are you ready to inaugurate our new state-of-the-art facility the right way? Jump to the front of your recruiting class and build the strength, speed and power to impress college coaches. This 12-week program is ideal …

January 12, 2012
Combine Prep Program

January 2, 2012 – Your audition for college football is coming! DeLuca’s kicks-off the New Year with its 6-week Combine Prep Program for high school football athletes on January 2nd. Come in and experience a free combine training session with …

November 22, 2011

Tag Archives: speed training

Improve your combine broad jump at DeLuca's

Combine Session #1 – Lower Body Workout

Posted on January 3, 2012 by Zach

Combine Prep Day 1 of 36: Lower Body Workout & Testing Today’s session established benchmarks on the vertical and broad jump along with thresholds on the power snatch and rear foot elevated split squat. Roll – 5 min Glutes + hip …

Posted in Video | Tagged combine training, leg workout, speed training | Leave a comment

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Tag Archives: speed training

Combine Session #1 – Lower Body Workout

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