Spring ’12 Program

March 5, 2012 - Are you ready to inaugurate our new state-of-the-art facility the right way? Jump to the front of your recruiting class and build the strength, speed and power to impress college coaches. This 12-week program is ideal for:

• volleyball players who need to increase vertical jump, conditioning and quickness

• soccer players who need to get faster, add strength and improve stamina

• football players who need to get faster, build muscle and increase strength

• baseball players preparing for the grind of a long summer showcase season

• basketball players who need to get more physical, increase vertical jump and quickness

The Spring program will run for 12-weeks from March 5th to May 26th. Athletes will have the option to train either 2- or 3-days per week. Our new sports performance facility features a 20-yard agility area and a separate 30-yard sprinting track so sessions will be all-inclusive and include both a true speed and strength training component. The 90-minute training sessions are customized to each individual athlete and also includes nutrition coaching, college recruitment workshops, and mental strength training.

Registration Form: http://www.delucastraining.com/wp-content/uploads/2012/02/delucas-spring-2012-sports-performance-registration.pdf